Reflexology, also known as Zone Therapy, is a holistic treatment that involves applying pressure to specific points on the feet, hands or ears, which are believed to correspond with different parts of the body.

Using specific thumb and finger techniques – and no oils or lotions – our trained therapists aim to stimulate the body’s natural healing processes and help restore inner balance.

What Does Reflexology Do?

While scientific studies have yet to conclusively prove the effectiveness of reflexology for treating specific medical conditions, many of our Clients report benefits such as:

• A sense of relaxation and wellbeing

• Feeling more balanced and energised

• A general “system reset” or internal detox

We like to think of it as a form of gentle body maintenance – like a tune-up for your inner systems.

How It Works

Reflexology is based on the idea that:

• The body is divided into ten vertical zones (five on each side)

• Specific pressure points on the feet, hands or ears mirror organs and systems within the body

• By stimulating these zones, the body is encouraged to rebalance and heal itself

Our therapist will work with you to determine your goals – whether it’s relaxation, stress relief, or overall wellbeing.

“I came in feeling tense and sluggish. After my reflexology session, I felt lighter, clearer and refreshed – as if my body had been reset.”
– One of our many happy Clients

📞 Interested in trying Reflexology?
Contact Amber Health & Beauty to discuss your needs or view our Price List for current treatment options.