Sports Massage

Sports Injury Massage Treatments

At Amber Health, Beauty and Sports Injury Clinic, we have over 10 years of experience delivering expert care. Our Principal Therapist, Adelia Chamberlain, is highly trained and respected for her specialised approach to soft and deep tissue massage, focusing on the muscle structure of the body.

Adelia is not a Physiotherapist, Chiropractor, or Osteopath, but brings over 20 years of dedicated massage experience, continuous professional development, and holds multiple certifications. She is a fully insured full member of BABTAC (British Association of Beauty Therapy & Cosmetology) for more than two decades. Her certificates are available for viewing in the clinic.

About Our Principal Therapist – Adelia Chamberlain

Adelia treats every client as a whole person, tailoring treatments rather than applying a one-size-fits-all approach. She uses a blend of techniques such as:

  • Deep and soft tissue massage

  • Integrated myofascial release therapy

  • Trigger point pain release

  • Mechanical and manual massage

  • Deep heat therapy

  • Low-frequency vibro-sonics

  • Lymphatic drainage

For appointments, contact Amber Health & Beauty or see the latest price list.

What to Expect

Sessions can last up to 2 hours and some treatments may be uncomfortable or even painful, especially for longstanding injuries. Healing takes time—there are no overnight miracles. Early intervention often leads to quicker recovery, so if you’ve injured a muscle, apply ice (e.g., frozen peas) promptly to reduce damage and encourage healing.

What We Treat

Our treatments help a broad range of conditions, including but not limited to:

  • Back pain and occupational stress

  • Sports injuries

  • Joint pain

  • Headaches

  • Breathing difficulties

  • Digestive issues

  • Postural stress

  • Muscle tension and adhesions post-surgery

  • Birth muscle strain

  • Fibromyalgia (encouraging results)

  • Stroke recovery (including improved mobility)

Please note that long-term injuries require patience and commitment for best results.

Common Conditions Treated

  • Neck pain: Whiplash, muscle tension, postural strain, headaches

  • Mid-back pain: Postural tension, trapped nerves, rib pain, breathing restrictions (e.g., chest pain from hiatus hernia)

  • Joint strains: Shoulders, elbows, wrists, hips, knees, ankles, feet, and hands

  • Lower back pain: Muscle strain, motor pain, trapped nerves, whiplash, lifting injuries (common in nurses, police)

  • Pre- and post-natal massage

  • Repetitive strain injuries (RSI)

  • Work-related strain (e.g., taxi drivers)

  • ScarWork adhesion improvement treatments (newly introduced)

Who We Treat

Adelia treats clients of all ages, from children to seniors, male and female. Children under 16 must be accompanied by a parent or guardian. When needed, referrals to other health professionals will be made.